Posts Tagged ‘walking’
Are Toning Shoes For Real?


Toning shoes-yay, or nay? We take a look to see if these are legit.
Do you know how many steps are right for you?



We all want to be active. That requires moving throughout the day. How many steps do you take?
Take a walk


I recently had an interesting conversation with a coworker. I had just returned from lunch, when I usually take a walk. He has traveled extensively, mainly throughout Europe and Mexico. Comparing thoughts one day, we came to the conclusion that there may be a connection between a lack of walking and the obesity epidemic in […]